Showing posts with label apple cider vinegar. Show all posts
Showing posts with label apple cider vinegar. Show all posts

Wednesday, January 14, 2015

Mary's Cowboy Caviar


Today, I have for you a special treat. Not only is this bean "salsa" amazing, but one of my favorite people in the world offered to share her recipe and a post. Take it away, Mary!

Hello! My name is Mary and I am super excited about being a guest blogger today! To start, Maggie and I have been friends since high school, and I am actually shocked she asked me (well I may have gently suggested) that I guest blog for her! As it with most friendships, as we get older it gets harder and harder to find time to catch up. We decided though to make the time to get together and catch up over the holiday. 

My friends and I were all going to bring something to eat to Maggie’s. Now as they know I am not a cook...at all. However I do have one ace up my sleeve, a great bean dip known as Cowboy Caviar which I bring everywhere I go, and it’s become a hit with a lot of people. 


My sister-in-law gave me the recipe, who had gotten it from someone else- so I am not sure of the origin. But it’s delicious and easy, and everyone loves it!

Cowboy Caviar

Dressing:
1/2 C. oil (I use canola)
1/2 C. apple cider vinegar
1/2 C. sugar
1 t. salt

Salad:
1 can black beans
1 can black-eyed peas
1 can shoe peg corn
1 C. chopped green pepper
1 C. chopped red pepper
1/2 C. chopped scallions

Make dressing first so it can cool: put dressing ingredients in pot, and boil until sugar is dissolved.

Meanwhile, pour beans, peas, corn in a colander to drain liquid and rinse well. Add all to a big bowl. Mix well, and pour dressing when cooled. Best to chill at least 4 hours, and prior to serving drain some of the liquid. Serve with tortilla chips.

Family Recipe - Origin Unknown

Friday, May 27, 2011

Strawberry Sesame Spinach Salad

 
Happy Memorial Day Weekend, everyone!

So I know that, for most people, Memorial Day is the official start of summer.

But for people that live at the beach like myself, it's also the start of traffic and crowds of tourists.

All the places that were nice and peaceful during fall, winter, and spring are now inundated with people.

And the holiday weekends (Memorial Day, July 4, and Labor Day) are always the most packed.

When I was young, I loved it.  I thought it was fun.

But as time goes on, I am getting weary of it.

Today I only had to drive a short distance for work (normally I drive a lot) but all I did was sit in traffic.

And more traffic.

And I missed half my lunch break because I didn't properly calculate just how long I'd be sitting in said traffic.

Grr. 

I was getting so frustrated. 

I just wanted to go home, and shut the door, and say "Alright, bennies," (that's what we call tourists at the Jersey shore), "you win, the beach is yours! I quit!"

But today my brother-in-law is visiting us for the first time in Asbury Park.  So I knew at some point tonight I was going to have to suck it up brave the crowds.

And probably walk up to the boardwalk.

In case you didn't know.... Shore Town + Boardwalk + Memorial Day Weekend = Crowded Craziness.

But a miraculous thing happened. 

We walked up the boardwalk and it wasn't crazy.

Sure, there were a good number of people out and about- but not only could you walk freely, you could walk quickly.

I'm a fast walker, so this makes me happy.

At the boardwalk where I grew up (in Point Pleasant Beach), I'd be willing to bet there is no fast walking happening right now.

Ha  ha! Suckers!

I knew it was a good idea to move.

What's also a good idea is making this salad for your Memorial Day barbecue.

According to my sassy middle-aged friend from Vanessa's party last weekend, this is her most requested recipe for parties.

I tweaked it slightly (it had an ungodly amount of sugar) but once you make it, it won't take you long to figure out why it's so popular.


Mr. Vittles hates vinegar, but even he enjoyed this salad.

If you're feeling crazy, you can add some feta or goat cheese.  Mmmm :)

Just stay away from my beach or I'll have to hurt you.

Strawberry Sesame Spinach Salad

  • 6 C. fresh spinach (rinsed, dried & torn into pieces if large)
  • 2 C. sliced fresh strawberries 
  • 2 T. olive or canola oil
  • 2 T. apple cider vinegar
  • 1 T. sugar
  • 1/4 t. paprika
  • 1/4 t. Worcestershire sauce
  • 1 T. sesame seeds
  • 1 1/2 t. poppy seeds
  • 1/4 t. onion powder, (or 2 t. minced red onion)

In small bowl, whisk together oil, vinegar, sugar, paprika, Worcestershire, sesame, poppy, and onion powder.

Place strawberries and spinach in a bowl.  Top with dressing when ready to serve (do not dress in advance- spinach will wilt.  If bringing to a party, bring dressing separate from salad and dress before serving).  Serves 4.

Adapted from a family friend's recipe (original source unknown)

LinkWithin

Related Posts Plugin for WordPress, Blogger...