Ok so I just joined a boot camp class, and my first one was last night.
Oh. Sweet. Jesus.
I did a similar thing years ago in college ... key words being 'years ago.'
This is only a 45 minute class but honestly - I don't think I could take much more than that.
Muscles that I didn't even know I had are sore. And I can only imagine what tomorrow will bring, as I find I usually feel the worst 2 days after.
Just in time to go back.
In the meantime... delicious pulled pork sliders!
Slow-Cooker Pulled Pork Sliders
- 1 t. vegetable oil
- 1 2 to 2 1/2 lb. boneless pork roast
- 1 C. barbecue sauce
- 2 T. apple cider vinegar
- 2/3 C. water
- 2 T. light brown sugar
- 1 T. yellow mustard
- 1/2 C. ketchup
- 2 T. Worcestershire sauce
- 1 t. chili powder
- 1/2 onion, chopped (about 1 cup)
- 1 clove minced garlic
- package of 12 slider rolls
Combine all ingredients except roast & rolls in pot of a slow cooker. Whisk or stir until ingredients are evenly distributed. Score both sides of roast with a few diagonal cuts, and place in slow cooker. Roll roast to coat with sauce, and cover.
Cook on low for 7-8 hours (high for 5-6) or until roast shreds easily with a fork. Shred in pot (or remove to shred, then return to pot) and stir to coat meat with sauce. Toast slider rolls if desired. Spoon pork onto buns and serve. Makes12 over-stuffed sliders.
Recipe Adapted from Allrecipes.com